taken by Aaron at Ocean Park beach, November 2009
Yoga, at the essence, is about opening the heart and letting the joyful and jubilant nature of the heart, the abode of Atman, commune with the eternal Self. When we recognize that we exist in all moments as one, when we are connected to the source, Yoga happens.
kalikeli yoga from the heart is my expression of yoga, as a spiritual discipline, physical practice, mental training and emotional release. My classes are designed to allow for freedom of expression, freedom of movement, while taking great care to provide a safe and welcoming environment for students of all abilities, ages, and bodies.
For more information about kalikeli yoga from the heart, to arrange for a private consultation or classes, please contact yogamamas (at) gmail . com
More photos here: http://wp.me/PBZJv-y
